FOLSOM’S HOT POWER VINYASA
& YIN YOGA STUDIO

UPCOMING EVENTS

  • Luxury Couples' Retreat

    MYKONOS, GREECE // Sept 3-8th, 2025

    Wake up to Aegean views. Move together. Dine like royalty. Sail crystal-clear waters. Connect like never before.

    For five nights, you and your partner will experience luxury, adventure, and intimacy in a breathtaking private villa in Mykonos. Every moment—morning yoga, curated excursions, candlelit dinners—is designed to deepen your bond.

    LEARN MORE

  • Mini Warriors Kids Yoga Camp

    MON-THUR, JUNE 9 - 12TH // 1-4PM

    Yoga, Play & Mindfulness for Yogis ages 6-12

    Join Tara Baird for the Mini Warrior Yoga Summer Camp, where kids embark on a fun-filled journey of yoga, creativity, and mindfulness. Through engaging yoga poses, exciting games, breath work, and journaling, children will build physical strength, emotional resilience, and self-awareness.

    RSVP

  • 25HR Yin Yoga Training

    JUNE 2025 | Led by Jodi Dillon

    Yin Yoga is the study of stillness—an invitation to slow down, feel deeply, and reconnect. This 25-hour training is designed for yoga teachers and devoted practitioners ready to explore the quieter side of the practice. You'll dive into the philosophy, anatomy, and energetic principles of Yin, while learning how to craft meaningful, intuitive sequences.

    LEARN MORE

New to Nyla?
You are welcome here!

Your first class is on us!

Available in-studio only.
Create an account and arrive to your first class at least 15 minutes early - we’ll take care of the rest!

JOIN A COMMUNITY

THAT WILL NURTURE YOUR SUCCESS

COMMUNITY

We'd love to get to know you! You'll always be greeted with warmth and acceptance by our teachers, students & staff. Say hi! There is space for everyone at Yoga Nyla.

MEET OUR TEAM

EMPOWERMENT

While we practice in community, yoga is a deeply personal practice. Our teachers offer a variety of options & opportunities, giving you the freedom to choose what is best for YOU!

SIGN UP FOR CLASS

VULNERABILITY

Yoga Nyla is a safe space for those who desire deep personal, emotional & spiritual growth. On your mat is where you will embrace authenticity to challenge & heal yourself.

START YOUR JOURNEY

CONNECT WITH US

studio hours

Sunday 7:30am - 12:00pm
Monday 8:30am-1:30pm; 4-7:30pm
Tuesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Wednesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Thursday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Friday 5:30am-17:30am; 8:30am-1:30pm
Saturday 7:30am - 1:30pm