FOLSOM’S HOT POWER VINYASA
& YIN YOGA STUDIO

UPCOMING EVENTS

  • iMpower Nutrition Challenge

    KICKS OFF APRIL 7TH!

    Kickstart your health journey with the iMpower Nutrition Challenge! This 42-day program includes a customized nutrition plan, expert coaching, exclusive resources, workout plans, and a supportive community. Lose 4-6% body fat, build lean muscle, and gain confidence—all for just $99.

    Registration closes April 3rd!

    SIGN UP

  • Luxury Couples' Retreat

    MYKONOS, GREECE // Sept 3-8th, 2025

    Wake up to Aegean views. Move together. Dine like royalty. Sail crystal-clear waters. Connect like never before.

    For five nights, you and your partner will experience luxury, adventure, and intimacy in a breathtaking private villa in Mykonos. Every moment—morning yoga, curated excursions, candlelit dinners—is designed to deepen your bond.

    LEARN MORE

  • Mini Warriors Kids Yoga Camp

    MON-THUR, JUNE 9 - 12TH // 1-4PM

    Yoga, Play & Mindfulness for Yogis ages 6-12

    Join Tara Baird for the Mini Warrior Yoga Summer Camp, where kids embark on a fun-filled journey of yoga, creativity, and mindfulness. Through engaging yoga poses, exciting games, breath work, and journaling, children will build physical strength, emotional resilience, and self-awareness.

    RSVP

New to Nyla?
You are welcome here!

Your first class is on us!

Available in-studio only.
Create an account and arrive to your first class at least 15 minutes early - we’ll take care of the rest!

JOIN A COMMUNITY

THAT WILL NURTURE YOUR SUCCESS

COMMUNITY

We'd love to get to know you! You'll always be greeted with warmth and acceptance by our teachers, students & staff. Say hi! There is space for everyone at Yoga Nyla.

MEET OUR TEAM

EMPOWERMENT

While we practice in community, yoga is a deeply personal practice. Our teachers offer a variety of options & opportunities, giving you the freedom to choose what is best for YOU!

SIGN UP FOR CLASS

VULNERABILITY

Yoga Nyla is a safe space for those who desire deep personal, emotional & spiritual growth. On your mat is where you will embrace authenticity to challenge & heal yourself.

START YOUR JOURNEY

CONNECT WITH US

studio hours

Sunday 7:30am - 12:00pm
Monday 8:30am-1:30pm; 4-7:30pm
Tuesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Wednesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Thursday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Friday 5:30am-17:30am; 8:30am-1:30pm
Saturday 7:30am - 1:30pm