Community. Connection. Creativity.

Yoga Nyla provides a beautiful space for moving, breathing, and landing in present time and space in one’s self. Grateful for this studio.

"My first time at this studio, and I enjoyed every minute of my experience. The moment I walked in the door I was greeted with smiling faces."

"I love the choice of music. I love that she includes variety in the routine - it keeps me going! I love the quiet and the beginning and end of practice. EXCELLENT!"

This studio has an open and supportive community of people and teachers. There are many classes to accommodate all yoga levels and styles. There is a place for all here!

Yoga Nyla is such a wonderful space to work hard physically and mentally. The teachers are great, the space is a safe place to be yourself, and it feels very welcoming. I am grateful to this studio!

Positive vibes. Dynamic teachers. Inviting atmosphere. Teachers are passionate and knowledgeable, and classes are offered from early morning through the evening. If you're looking for a challenge, hot yoga is it! I feel like I'm getting stronger with each practice. I'm so happy I found Yoga Nyla.

Amazing studio with amazing instructors. yoga for all levels and styles. It’s a very supportive environment to practice and work towards becoming stronger mentally, physically and emotionally. I just love it. The teachers are amazing, really. They all have their different styles and offer opportunities to take any pose to the level you feel comfortable. Thank you yoga Nyla. You guys are an amazing bunch.

I love Yoga Nyla! This is the best yoga studio I’ve been to. Everyone is super welcoming and friendly, the space is clean and inviting. All of the teachers are incredible. I am continuously impressed by the variety of movements and playlists they put together to keep class engaging and challenging.

Everyone needs to try out hot yoga at least twice in their lives. First to be exposed and see what it’s all about, second to really sink in and embrace the flow now knowing what to expect. Hot yoga has changed my life for the better and this is the best studio that Folsom currently has. Make sure to sign up, hydrate before and after, and bring yourself a nice yoga towel, it makes all the difference. Prepare yourself for visceral release and cathartic realizations. I believe anyone will grow when they go here:)

WOW! I am obsessed with hot yoga after just two sessions! I feel SO good and I am getting so much more out of this than just going to the gym on random days, not knowing what to do! Great music, great vibes, no expectations to chat unless you wanna! Overall, I feel safe and happy at Zuda! Thanks for the welcoming energy! Excited to continue attending for as long as I can:)

Absolutely wonderful place filled with beautiful people. This is a great place to go to decompress, exercise, center yourself, spiritual and mental healing, or just to have a good time with great people who are caring and compassionate. Lots of love at this place. I resisted trying it for the longest time and when I finally did I had regret that I didn’t try it sooner. Give it a shot! I bet you will enjoy it 🙂

I love Yoga Nyla! As a long-time student of Yoga Nyla, I can confidently say that this studio is the embodiment of what a yoga community should be. The teachers are experienced, creative, and passionate, creating classes that challenge and inspire me to continually grow in my practice. However, what truly sets this studio apart is the sense of connection and community that I feel every time I walk through the doors. This studio truly feels like a second home to me. I am so grateful for the love and guidance I have received at Yoga Nyla and would recommend it wholeheartedly to anyone looking for a nurturing and inspiring yoga practice.