FOLSOM’S HOT POWER VINYASA
& YIN YOGA STUDIO

UPCOMING EVENTS

  • Spring Equinox Kundalini Yoga

    SUNDAY, MARCH 23RD // 4-6PM

    Step into the energy of renewal with Kundalini Yoga & a crystal bowl sound bath led by Hannah Zackney & Lydia Samaniego. This powerful experience will help you clear stagnant energy, awaken your inner strength, and align with the season’s fresh start.

    Reserve your spot now and embrace the light ahead!

  • Sunday Brunch with Becca

    1ST SUNDAY OF EVERY MONTH

    Join us for Yoga Nyla’s free community brunch, held on the 1st Sunday of every month at noon! The location varies—Out of Bounds Brewery or Beach Hut Deli, depending on the weather—but the good vibes stay the same.

    Swing by anytime after noon, whether you took class that day or not, and connect with our amazing yoga community.

  • Mini Warriors Kids Yoga Camp

    MON-THUR, JUNE 9 - 12TH // 1-4PM

    Yoga, Play & Mindfulness for Yogis ages 6-12

    Join Tara Baird for the Mini Warrior Yoga Summer Camp, where kids embark on a fun-filled journey of yoga, creativity, and mindfulness. Through engaging yoga poses, exciting games, breath work, and journaling, children will build physical strength, emotional resilience, and self-awareness.

New to yoga?
You are welcome here!

Your first month of yoga is just $40!

Our New Student Special ENDS
March 15th - don’t miss it!

JOIN A COMMUNITY

THAT WILL NURTURE YOUR SUCCESS

COMMUNITY

We'd love to get to know you! You'll always be greeted with warmth and acceptance by our teachers, students & staff. Say hi! There is space for everyone at Yoga Nyla.

MEET OUR TEAM

EMPOWERMENT

While we practice in community, yoga is a deeply personal practice. Our teachers offer a variety of options & opportunities, giving you the freedom to choose what is best for YOU!

SIGN UP FOR CLASS

VULNERABILITY

Yoga Nyla is a safe space for those who desire deep personal, emotional & spiritual growth. On your mat is where you will embrace authenticity to challenge & heal yourself.

START YOUR JOURNEY

CONNECT WITH US

studio hours

Sunday 7:30am - 12:00pm
Monday 8:30am-1:30pm; 4-7:30pm
Tuesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Wednesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Thursday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Friday 5:30am-17:30am; 8:30am-1:30pm
Saturday 7:30am - 1:30pm