WELCOME TO
YOGA NYLA!

Meet the Owner

Diana Vitantonio

I’M DIANA VITANTONIO, AND I’VE BEEN TEACHING YOGA FOR 23 YEARS. IN THE LAST 13 OF THOSE, I OPENED MY OWN YOGA SCHOOL, WHERE I TRAINED OVER 100 YOGA TEACHERS IN MY SIGNATURE METHODOLOGY, BREATHLESS YOGA.

I grew up in Cleveland, Ohio, so I’m a midwest girl in so many ways (talking to strangers) and not in others (SNOW!). I have lived in Northern California for the last 15 years; currently with my puppy, Fee.

I co-owned my first yoga studio, Cleveland Yoga, when I was 24 years old and my second one, Zuda Yoga Folsom, at 29. I feel very proud to have sold out my classes at both studios very quickly by nurturing my student community through grassroots marketing. I’m thankful for my self-esteem because I know it created those results for me!

In my work as a private & public yoga teacher and as the founder of a life-coaching and mentorship business, my number one goal is to teach humans how to feel safe in their skin and to be true about who they are. This, in my opinion, is the embodiment of self-love.

My coaching programs teach people how to heal, regulate their nervous systems, become emotionally available and mature, and learn their attachment styles. They also learn how to respect other peoples’ boundaries while respecting their own, listen with love while having hard conversations, and how to manage their spirit.

My hope, as a coach, is to help my clients show up in their lives with boldness and to use their voices to speak up and ask for things to be done differently with love and respect for themselves AND others. In essence, it is THE program on healthy relationships! I hope to help people feel more freedom and joy, so they feel more ALIVE.

For the third time in my career, I am once again a studio owner. I have reunited with the studio that I built 15 years ago, Zuda Yoga Folsom, and renamed it Yoga Nyla. I am SO passionate about this space and this community!