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Twice a year, we are gifted with moments that mark shifts in our journey—the solstices, representing the longest and shortest days of the year. This Winter Solstice, join us for a special Kundalini Yoga celebration led by the highly trained and deeply insightful Hannah Zackney.
This experience is designed to help you align with the natural rhythms of the season, awaken your inner strength, and find clarity during times of transition. Whether you're new to Kundalini Yoga or a seasoned practitioner, this event offers a unique opportunity to connect deeply with yourself and the supportive community around you.
You’ll participate in a Kundalini Yoga kriya, meditation, and a restorative gong bath to activate spiritual energy, build resilience, and experience deep relaxation.
WHAT AWAITS YOU HERE:
Embrace Seasonal Balance: Experience the profound energy of the equinox, a time when light and dark are in perfect harmony. This gathering will help you harmonize with these natural cycles, bringing a sense of peace and clarity into your life.
Find Clarity in Transition: If you’re navigating a time of change, Hannah Zackney’s unique combination of Kundalini Yoga and psychotherapy will provide the guidance and insights you need to move forward with confidence and purpose. Her presence alone can be transformative.
Awaken and Heal: Through a powerful Kundalini Yoga kriya, meditation, and a restorative gong bath, you’ll activate your spiritual energy, build resilience, and experience deep relaxation, leaving you rejuvenated and ready for the journey ahead.
ABOUT KUNDALINI YOGA:
Kundalini Yoga is a dynamic and transformative practice that combines breathwork, movement, meditation, and chanting to awaken the dormant spiritual energy at the base of the spine, known as Kundalini. Unlike other forms of yoga, Kundalini Yoga places a strong emphasis on the energy flow within the body and aims to elevate consciousness. The practice incorporates a variety of techniques to stimulate the Kundalini energy and promote overall well-being.
Kundalini Yoga is accessible to practitioners of all levels, including beginners. The workshops are designed to cater to participants with varying levels of experience. Our experienced instructors provide modifications and options to ensure that everyone can participate at their own pace. Whether you're a seasoned yogi or a first-timer, you'll find the practice adaptable to your needs, promoting a sense of self-awareness and personal growth.
Investment: $45
Please note that all workshop sales are final; transfers, holds, and exchanges are not available.
COME PREPARED:
Arrive early to settle in. Bring a mat, water, pillow, and a notebook for insights. Loose, comfortable clothing is recommended.