HOT POWER
VINYASA
YOGA
FOLSOM,CA
FEEL ALIVE &
EXPERIENCE JOY!
UPCOMING EVENTS
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Summer Solstice Kundalini Yoga & Gong Bath
SUNDAY, JUNE 22nd | 4-6PM
Join Hannah Zackney for an energizing Kundalini Yoga practice designed to awaken, elevate, and connect you to the potent energy of the solstice. -
SUP Yoga with Shayne
FRI, JUNE 27th // 5:30-7:30PM
Join Shayne for an evening of SUP Yoga at Willow Creek Recreation Area. We’ll paddle out as a group, anchor together, and move through a slow, steady flow on the water. No yoga or paddleboard experience needed. Bring your board or rent one nearby. Only 12 spots available! -
Yoga Dance Flow
THURSDAYS in JULY // 10:30-11:30AM
This 4-class workshop series blends yoga, ballet, and contemporary movement into a fluid, music-driven practice. Each session builds on the last, introducing choreographed sequences that challenge your coordination, stamina, balance, and focus—all while inviting you to move with creativity and presence.
New to Nyla?
You are welcome here!
Your first class is on us!
Available in-studio only.
Create an account and arrive to your first class at least 15 minutes early - we’ll take care of the rest!
JOIN A COMMUNITY
THAT WILL NURTURE YOUR SUCCESS
COMMUNITY
We'd love to get to know you! You'll always be greeted with warmth and acceptance by our teachers, students & staff. Say hi! There is space for everyone at Yoga Nyla.
EMPOWERMENT
VULNERABILITY
Yoga Nyla is a safe space for those who desire deep personal, emotional & spiritual growth. On your mat is where you will embrace authenticity to challenge & heal yourself.
CONNECT WITH US
studio hours
Sunday 7:30am - 12:00pm
Monday 8:30am-1:30pm; 4-7:30pm
Tuesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Wednesday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Thursday 5:30-7:30am; 8:30am-1:30pm; 4-7:30pm
Friday 5:30am-17:30am; 8:30am-1:30pm
Saturday 7:30am - 1:30pm
