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Cultivating Mindfulness & Peace Through Meditation

  • Yoga Nyla 220 Blue Ravine Road Folsom, CA, 95630 United States (map)

Step away from the noise and reconnect with your inner stillness.

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SUNDAY, DECEMBER 7TH // 4-6PM

Join Warehn for Cultivating Mindfulness and Peace through Meditation, an immersive workshop designed to help you cultivate awareness, reduce stress, and return to presence. Through guided meditation, mindful breathing, and reflective discussion, you’ll explore practical tools for integrating mindfulness into daily life.

This workshop is open to all levels and offers a calm, supportive space to reset and realign before the season ahead.

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MEET WAREHN

After years of outward success yet inner disconnection, Warehn turned inward—seeking meaning through meditation and movement. Since 2017, he has immersed himself in these practices through intensive silent retreats and teacher training, shaping a teaching style grounded in compassion and lived experience. His workshops create space for deep rest, clarity, and connection across body, mind, and spirit. Join us on Sunday, December 7th at 4PM for this nourishing experience and leave feeling more centered, open, and at ease. Learn more at WAREHN.COM.

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November 27

Thanksgiving Day Vinyasa with Diana Vitantonio

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December 21

Winter Solstice Kundalini Yoga & Sound Bath