An Intentional Practice Under the Full Moon

The full moon shines a light on what’s ready to be seen, felt, and released. This is your moment to pause, listen inward, and clear space for what’s next. Join us for an evening of Kundalini Yoga, guided reflection, and an activating gong bath, led by psychotherapist and teacher Hannah Zackney, whose grounded presence invites both courage and compassion.

This special experience blends Kundalini Yoga, journaling, and a deeply restorative gong bath, all designed to reconnect you to your body’s natural rhythm and awaken the clarity & confidence you need to move forward with purpose.

Together, we’ll move, breathe, write, and reset under the glow of the full moon. If you’ve felt overwhelmed, uncertain, or simply disconnected, know this: you’re not alone. Come as you are. Leave with what you need.

$35 Early Bird / $45 after August 25

Please bring a mat, journal, water, and a pillow for comfort.

About Kundalini Yoga
Kundalini Yoga is a powerful practice that combines breathwork, rhythmic movement, mantra, and meditation to awaken energy and shift your state of mind. Unlike Vinyasa, it's not about flowing through poses but using repetition, sound, and stillness to create deep energetic change. Expect strong breath, intentional movement, chanting, and moments of rest, all designed to clear blocks and support transformation.

About the Gong Bath
The gong provides much more than sound. Its vibrations are medicine for the mind and body. The sound waves from the gong’s percussion penetrate deep into the subconscious, gently dissolving mental tension and energetic blockages. As your brainwaves shift into more meditative states, the sound waves help regulate the nervous system and promote deep rest and emotional release. The best part? You don’t do anything during this portion. Just lie back, receive, and let the resonance do its work.