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Practice on the Lake

Join Shayne for a special evening of SUP Yoga on the lake. We’ll gather at Willow Creek Recreation Area and paddle to a peaceful spot to anchor for class. Floating under the open sky, you’ll move through a grounding, beginner-friendly flow that blends yoga, breathwork, and the gentle rhythm of the water.

No paddleboarding or yoga experience is necessary—just bring your sense of adventure.

What to Expect

• Arrive early (by 5:15PM) to check in and prepare your gear

• We’ll push off at 5:30PM sharp and paddle out as a group

• Anchored yoga session includes:

  • Opening breathwork

  • Seated warm-up

  • Slow, balanced vinyasa flow

  • Restorative cool down + closing meditation

• Paddle back together after class

Everyone will have the option to be clipped into an anchor line, so the group stays safely connected throughout.

What to Bring

• Paddle board (or rent one—see below)

• Water + towel

• Sunscreen

• Water shoes or flip-flops

• Spare clothes

• Hat, sunglasses, waterproof bag (optional)

Pricing + Registration

• Early Bird: $30 (ends June 13th)

• Regular Price: $40

• Only 12 spots available
  All sales are final. No refunds, exchanges, or transfers.

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Need to Rent a Board?

SUP California (Folsom Blvd. & Blue Ravine) offers rentals and can accommodate pickups outside normal hours—just call ahead.

📍 13385 Folsom Blvd Suite 400, Folsom, CA
🔗 supcalifornia.com
📞 (916) 294-0048