THE STUDY OF STILLNESS with JODI DILLON

This training counts as 25 continuing education hours (CEUs) with Yoga Alliance.

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This immersive 25-hour Yin Yoga training is designed for yoga teachers and dedicated students seeking a deeper understanding of the subtle, introspective practice of Yin. Sometimes called Chandra yoga, Yin invites us into long-held, passive poses that target the connective tissues while cultivating mindfulness, surrender, and presence.

Explore the history and philosophy of Yin, its physical and energetic effects on the body, sequencing principles, and the anatomy of stillness. You’ll learn how to design transformational classes and gain insight into the chakra system and subtle energy body.

This program includes a personal training manual and multiple full-length Yin classes to integrate the concepts. Expect to slow down, listen deeply, and reconnect with your intuitive wisdom.

SCHEDULE:

FRI Jun 6 // 5-8pm
SAT Jun 7 // 11:30am-5:30pm
SUN Jun 8 // 11:30am-6:30pm
and
FRI Jun 13 // 5-8pm
SAT Jun 14 // 11:30am-5:30pm

Early Bird $300 ends May 6th
Regular Price $350

All workshop enrollments at Yoga Nyla are final, with no refunds, transfers, exchanges, or holds. Please ensure your availability before enrolling, as we cannot make exceptions to this policy.

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THIS TRAINING WILL EXPLORE:
The History: learn about the origins of yin yoga and how it has evolved into the practice it is today
The Philosophy: Understand the foundational philosophy of Yin Yoga
The Benefits: Learn how Yin can teach you about your own practice and create depth in your intuition and life
Sequencing: Learn how design transformational and balancing yoga sequences
Anatomy: Understand the physical action of Yin yoga on the body
Subtle body: Explore the Chakras and the Nadis and the influences both carry on life force and energy
Classes: participate in several yin yoga classes and experience the concepts being taught
Personal Manual: A hard copy manual for participants to use and keep