WORKSHOPS & EVENTS



"It takes so much courage just to start" Michael Roach

Yoga is a Practice

Do you want to learn how to adapt your practice to your body and needs? Or maybe you want to master your handstand? 

Whether you are a new student looking to gain a deeper understanding of the basics or a veteran yogi seeking to broaden your practice, you will benefit from exploring yoga workshops! 

At Yoga Nyla, our goal is to serve you. We’d love to know about any additional opportunities for learning & connection that you’d like to see at the studio. Complete our survey to share your ideas & requests with us!

WINTER SOLSTICE KUNDALINI CELEBRATION

Kundalini Yoga & Gong Bath with Hannah Zackney

Sunday, December 22nd // 4:00-6:00pm

Join us on the longest night of the year for a Winter Solstice Kundalini Yoga celebration led by Hannah Zackney. The solstice marks a shift, inviting us to turn inward, reflect, and prepare for brighter days ahead.

You’ll participate in a Kundalini Yoga kriya, meditation, and a restorative gong bath to activate spiritual energy, build resilience, and experience deep relaxation.

Our 2025 program is currently SOLD OUT! Join the waitlist today to be the first notified if a spot becomes available.

HIGH VOLTAGE LIFE 2025

Let in the Light.

JANUARY – MARCH 2025
Meets every Monday, 4:30 – 8:00pm

Led by Diana Vitantonio, this program, exclusively for women, is your opportunity to break free from these patterns and step into a life brimming with joy, purpose, and authentic connections. Take your yoga practice off the mat and integrate its powerful teachings to  embrace the joy of being unapologetically YOU!

Key Teachings: