Zuda Yoga Folsom Is Now Yoga Nyla


"It takes so much courage just to start" Michael Roach

Yoga is a Practice

Do you want to learn how to adapt your practice to your body and needs? Or maybe you want to master your handstand? 

Whether you are a new student looking to gain a deeper understanding of the basics or a veteran yogi seeking to broaden your practice, you will benefit from exploring yoga workshops! 

At Yoga Nyla, our goal is to serve you. We’d love to know about any additional opportunities for learning & connection that you’d like to see at the studio. Complete our survey to share your ideas & requests with us!

3-Day Bone Broth Fast

with Ben of WildFeather Medicinals

Kickoff Meeting: Thursday, Sept. 29th
6:00 – 7:30pm

Bone broth is ancient wild wisdom that works directly with the gut, immune system, energy levels and whole system to bring you back to balance and flow.Join us in partnership with WildFeather Medicinals for a weekend of detoxification & nourishment.

Full Moon Sound Bath

Rest. Reset. Reflect.

Friday, September 29th
7:00 – 8:30pmm

Join Ashley & Alex of Sound Mind Ceremony for a deeply restorative Sound Bath in celebration of September’s Full Harvest Moon. This will be an opportunity for us to reflect on the growth we have experienced this year, and to ground ourselves in preparation for the changing seasons ahead.